Weigh In record (no journal entry) for 26 June 2020
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196.7 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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433 kcal
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Fat: 13.53g | Prot: 11.80g | Carb: 70.19g.
Breakfast: Broccoli Flower Clusters , Cauliflower , Great Value Traditional Spaghetti Sauce, Vegetable Soup (Home Recipe). Snacks/Other: Werther's Original Carmel Coffee Hard Candies. more...
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gaining 29.7 lb a week
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