Weigh In record (no journal entry) for 17 June 2020
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255.5 lb
Lost so far: 0 lb.
Still to go: 112.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 June 2020:
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1565 kcal
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Fat: 130.29g | Prot: 95.19g | Carb: 3.78g.
Lunch: Coqueiro Atum Ralado em Óleo. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface Americana, Tomates, Pepino (Descascado), Azeite de Oliva. more...
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losing 27.3 lb a week
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