Weigh In record (no journal entry) for 25 May 2020
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172.4 lb
Lost so far: 5.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1140 kcal
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Fat: 51.24g | Prot: 77.51g | Carb: 88.70g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Tomatinho, Piracanjuba Queijo Mussarela , Ovo, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Parboilizado Cozido, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Ralston Goiabada Cascão, Piracanjuba Creme de Leite 17% de Gordura, Piracanjuba Queijo Mussarela, Pullman Rap10 Fit, Lindt Strawberry Intense, Abacaxi, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Chá Verde. more...
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steady weight
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brunamilanez's weight history
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