Weigh In record (no journal entry) for 17 May 2020
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173.9 lb
Lost so far: 3.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1928 kcal
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Fat: 71.52g | Prot: 63.42g | Carb: 249.37g.
Breakfast: Mexerica, Daal Paçoca. Lunch: Monster Energy Monster Energy, Tirol Creme de Leite, Predilecta Goiabada, Spoleto Carne de Sol, Casa do Pão de Queijo Suco de Caju sem Açúcar, Couve Manteiga Refogada, Yoki Farofa de Milho, Feijoada, Arroz Branco (Cozido). Dinner: Antarctica Guaraná Zero, Forno de Minas Pão de Queijo Tradicional, Pipoca Branca (em Óleo), Piraquê Biscoito de Leite Maltado Light, Bauducco Choco Biscuit Ao Leite. more...
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losing 1.5 lb a week
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