Weigh In record (no journal entry) for 01 May 2020
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173.7 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1838 kcal
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Fat: 82.70g | Prot: 94.88g | Carb: 180.10g.
Lunch: Abacaxi, Pamonha. Snacks/Other: Prats Suco de Uva, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz de Forno. more...
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losing 2.3 lb a week
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brunamilanez's weight history
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