Weigh In record (no journal entry) for 16 April 2013
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205.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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235 kcal
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Fat: 4.06g | Prot: 11.13g | Carb: 40.09g.
Breakfast: Kashi Indigo Morning Cereal, 2% Fat Milk, Plain Yogurt (Lowfat). more...
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losing 8.4 lb a week
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siamman's weight history
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