Weigh In record (no journal entry) for 08 March 2020
|
176.6 lb
Lost so far: 1.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
157 kcal
|
Fat: 7.89g | Prot: 4.53g | Carb: 19.62g.
Breakfast: Abacaxi. Lunch: Itambé Requeijão Tradicional, Espinafre. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|