Weigh In record (no journal entry) for 07 March 2020
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177.7 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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482 kcal
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Fat: 9.62g | Prot: 40.21g | Carb: 58.73g.
Breakfast: Itambé Requeijão Tradicional, Seven Boys Pão Sovado, Growth Supplements Whey Protein Concentrado Sabor Natural 80%, Piracanjuba Leite Desnatado, Gold Achocolatado em Pó Diet. more...
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gaining 7.7 lb a week
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brunamilanez's weight history
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