Weigh In record (no journal entry) for 02 March 2020
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176.1 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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228 kcal
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Fat: 0.80g | Prot: 40.00g | Carb: 13.90g.
Breakfast: Yorgus Iogurte Natural 0%, Italac Italac Whey Protein, Trident Trident Tutti-Frutti, Melitta Café sem Açúcar . more...
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gaining 1.5 lb a week
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brunamilanez's weight history
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