Weigh In record (no journal entry) for 16 February 2020
|
173.5 lb
Lost so far: 4.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2020:
|
781 kcal
|
Fat: 46.16g | Prot: 65.33g | Carb: 23.38g.
Lunch: Linea Adoçante Culinário Sucralose Forno e Fogão, Brasfrut Polpa de Acerola, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Subway Tomate, Alface, Salsaretti Ketchup, Peito de Frango, Bacon, Piracanjuba Queijo Minas Padrão. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunamilanez's weight history
|