Weigh In record (no journal entry) for 08 February 2020
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172.2 lb
Lost so far: 5.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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293 kcal
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Fat: 11.58g | Prot: 44.32g | Carb: 0.00g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado. more...
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losing 15.4 lb a week
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brunamilanez's weight history
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