Weigh In record (no journal entry) for 26 March 2013
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268.1 lb
Lost so far: 35.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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3230 kcal
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Fat: 137.08g | Prot: 127.26g | Carb: 371.97g.
Breakfast: Gouda oder Edamer, American Sandwich, Marmelade, Hartgekochtes Ei, Orangensaft, Espresso, Vollkorn-Früchte-Müsli, Fruchtquark Pfirsich-Maracuja. Lunch: Bratkartoffeln. Dinner: Chef Salat, Käsepizza. Snacks/Other: Clementinen, Feine Ostereier. more...
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gaining 1.4 lb a week
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