Weigh In record (no journal entry) for 03 February 2020
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134.9 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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859 kcal
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Fat: 57.37g | Prot: 51.35g | Carb: 35.06g.
Breakfast: Café, Santa Clara Nata, Café. Dinner: Frimesa Queijo Prato, Sadia Presunto Cozido Magro, Copra Coco Ralado sem Açúcar, Menina Leite de Coco, Tirol Queijo Mussarela Fatiado 0% Lactose, Coxa de Frango, Ovo (Inteiro). Snacks/Other: Galo Azeite de Oliva Extra Virgem, Coxa de Frango, Lazari Alimentos Paçocão Caseiro, Sadia Presunto Cozido Magro, Frimesa Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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