Weigh In record (no journal entry) for 04 February 2020
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174.2 lb
Lost so far: 3.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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545 kcal
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Fat: 52.05g | Prot: 14.88g | Carb: 11.37g.
Breakfast: Linea Adoçante Culinário Sucralose Forno e Fogão, Itambé Manteiga Extra com Sal, Óleo de Coco, Cacau em Pó (Não Adocicado), Giroil Farinha de Amêndoas , Ovo. more...
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losing 1.5 lb a week
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brunamilanez's weight history
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