1 more week of being sick and ill hit my goal! jk. hoping to at least have an appetite for dinner tonight. husband bought steaks
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125.2 lb
Lost so far: 14.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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825 kcal
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Fat: 39.96g | Prot: 90.83g | Carb: 21.83g.
Breakfast: Silk Vanilla Almond Creamer, Coffee, Toasted 100% Whole Wheat Bread, Country Crock Light Butter, Egg White . Dinner: Whole Catch Tuna Steaks, PRE New York Strip Steak. more...
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losing 3.5 lb a week
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Comments
Lol I always joked that I’m a stomach flu away from hotness❣️☺️☺️☺️
30 Jan 20 by member: moopie321
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Yuck. Hope you feel better!
30 Jan 20 by member: liv001
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