Weigh In record (no journal entry) for 18 March 2013
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266.5 lb
Lost so far: 37.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1794 kcal
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Fat: 59.45g | Prot: 46.28g | Carb: 270.36g.
Breakfast: Espresso, Orangensaft, Fruchtquark Pfirsich-Maracuja, Vollkorn-Früchte-Müsli. Lunch: Spezi, Ziegenkäse (Weich), Marmelade, Pfannkuchen. Dinner: Weiße Schokoladenpralinen. Snacks/Other: Edel-Nuss-Mix, Laugenbrezeln. more...
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losing 1.9 lb a week
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