Weigh In record (no journal entry) for 02 January 2020
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177.7 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2020:
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1073 kcal
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Fat: 24.62g | Prot: 155.30g | Carb: 63.14g.
Lunch: Trident Trident Blueberry, Macarrão de Abobrinha, Hemmer Ketchup Zero, Hortifruti Patinho Moído. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Couve-Flor, Carne de Porco do Lombo (Filé). Snacks/Other: Cebolas, Danubio Requeijão Zero, Mais Vita Farelo de aveia, Pimentão Vermelho, Espinafre, Carne do Peito de Frango (Assado, Cozido), Fleischmann Clara de Ovo Pasteurizada Resfriada, Gold Achocolatado Diet, Itambé Leite Semidesnatado Pro, Growth Supplements Whey Protein Concentrado Sabor Natural 80%. more...
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