Weigh In record (no journal entry) for 24 December 2019
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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1083 kcal
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Fat: 55.65g | Prot: 49.52g | Carb: 91.37g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Carne de Peru Light, Visconti Panettone Trufa Gotas de Chocolate, Bolo de Aipim, Casa de Bolos Bolo de Milho, Frimesa Queijo Prato. Dinner: Clara de Ovo, Perdigão Linguiça de Pernil, Carne de Vaca Assada (apenas Parte Magra Consumida), Coxa de Frango (Pele Não Consumida), Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Perdigão Linguiça de Pernil, Casa de Bolos Bolo de Milho, Bolo de Aipim, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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