Baerche's Journal, 06 March 2013

267.9 lb Lost so far: 35.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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2706 kcal

Fat: 105.44g | Prot: 93.65g | Carb: 353.56g.   Breakfast: Laugenbrezeln, Orangensaft, Frischkäse, Camembert, Vollkornbrot. Lunch: Remoulade, Mozzarella, Semmel. Dinner: Käsepizza (36 cm). Snacks/Other: Gelber Kuchen (mit Schokoladenglasur). more...

3406 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...