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Keto Day 60 ✔️
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207.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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1120 kcal
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Fat: 83.00g | Prot: 68.00g | Carb: 27.00g.
Breakfast: McDonald's Bacon Egg & Cheese Biscuit (No Biscuit). Lunch: Atkins Snack Lemon Bar, 7 Eleven Power Breakfast Bowl. more...
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losing 2.1 lb a week
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Mariah Nichols's weight history
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