Weigh In record (no journal entry) for 18 November 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2019:
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673 kcal
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Fat: 38.66g | Prot: 56.58g | Carb: 17.20g.
Breakfast: Trident Trident Blueberry, Melitta Café sem Açúcar, Brasil Frutt Castanha do Pará Natural. Lunch: Trident Trident Blueberry, Maxxi Ovos Clara Pasteurizada Resfriada, Fiore Queijo Mussarela Palito , Itambé Manteiga Extra com Sal, Cebolas, Cenouras Cozidas, Beterraba Cozida, Espinafre Cozido (de Espinafre Fresco), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Trident Trident Blueberry, Melitta Café sem Açúcar. more...
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