Weigh In record (no journal entry) for 26 October 2019
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218.0 lb
Lost so far: 16.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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250 kcal
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Fat: 12.00g | Prot: 3.00g | Carb: 31.00g.
Breakfast: Starbucks Pumpkin Cream Cold Brew (Grande). more...
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losing 1.4 lb a week
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Brissetlara's weight history
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