Weigh In record (no journal entry) for 02 September 2019
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1029 kcal
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Fat: 64.49g | Prot: 49.77g | Carb: 55.80g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Nestlé Bombom Charge (21g), Nestlé Bombom Chokito, Nestlé Bombom Prestígio, Carne de Porco Assada, Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça de Pernil, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Asa de Frango (Pele Não Consumida), Clara de Ovo Cozida, Clara de Ovo Cozida, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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