Weigh In record (no journal entry) for 19 August 2019
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151.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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241 kcal
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Fat: 8.81g | Prot: 10.43g | Carb: 31.50g.
Breakfast: Salada de Frutas, Nutrigold Granola, Nestlé Iogurte Natural Integral. more...
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gaining 0.3 lb a week
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anabelapaiva's weight history
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