Weigh In record (no journal entry) for 16 August 2019
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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987 kcal
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Fat: 65.32g | Prot: 60.86g | Carb: 32.14g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Asa de Frango, Coxa de Frango, Mais Sabor Pão de Queijo. Snacks/Other: Asa de Frango, Asa de Frango (Pele Não Consumida), Clara de Ovo Cozida, Clara de Ovo Cozida, Coxa de Frango (Pele Não Consumida), Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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