Weigh In record (no journal entry) for 09 August 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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86 kcal
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Fat: 0.22g | Prot: 1.73g | Carb: 21.62g.
Breakfast: orange. more...
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gaining 0.9 lb a week
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Upton OGoode's weight history
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