Weigh In record (no journal entry) for 16 June 2019
|
242.1 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2019:
|
1404 kcal
|
Fat: 96.71g | Prot: 95.13g | Carb: 43.84g.
Lunch: Tang Suco de Laranja, Frimesa Linguiça Toscana, Omelete, Pipoca, Sadia Coxinha da Asa de Frango. Snacks/Other: Café com Leite Integral. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicolyNazarko's weight history
|