Weigh In record (no journal entry) for 08 June 2019
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244.1 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2019:
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319 kcal
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Fat: 18.48g | Prot: 16.28g | Carb: 23.26g.
Lunch: Chuchu Cozido, Quero Feijão Carioca, Arroz Branco (Cozido), Repolho Refogado, Tomates, Alface Americana, Ovo Mexido. Snacks/Other: Matte Leão Chá de Morango. more...
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losing 7.7 lb a week
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