Weigh In record (no journal entry) for 07 June 2019
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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994 kcal
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Fat: 76.76g | Prot: 64.98g | Carb: 4.76g.
Breakfast: Tirol Nata (15g), Café, Café. Lunch: Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pernil Assado, Perdigão Linguiça de Pernil. Dinner: Bife de Carne de Vaca, Frimesa Bisteca Suina. Snacks/Other: Perdigão Linguiça de Pernil, Carne de Vaca Assada, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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