NicolyNazarko's Journal, 05 June 2019

250.4 lb Lost so far: 0 lb.    Still to go: 107.1 lb.    Diet followed reasonably well.

---

1174 kcal

Fat: 79.00g | Prot: 72.81g | Carb: 56.86g.   Dinner: Peito de Frango no Forno, Grelhado ou Assado, Sopa de legumes com frango (Low Carb). Snacks/Other: Matte Leão Chá de Morango, Leão Chá de Hortelã. more...

3073 kcal

Activities & Exercise: Mountain Biking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...