Weigh In record (no journal entry) for 03 June 2019
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173.7 lb
Lost so far: 6.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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850 kcal
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Fat: 23.02g | Prot: 82.53g | Carb: 79.36g.
Dinner: Danubio Requeijão Zero, Heinz Molho de Tomate Tradicional, Predilecta Creme de Milho, Copacol Filé de Merluza. Snacks/Other: Abacaxi, Ferrero Ferrero Rocher (2), Piracanjuba Whey Zero Lactose Cacau. more...
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gaining 0.5 lb a week
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brunamilanez's weight history
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