Weigh In record (no journal entry) for 25 May 2019
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174.8 lb
Lost so far: 4.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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700 kcal
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Fat: 38.84g | Prot: 64.94g | Carb: 21.51g.
Breakfast: Seara Presunto Cozido, Piracanjuba Whey Zero Lactose Cacau, Boa Nata Queijo Minas Padrão, Ovo, Lebom Manteiga . more...
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gaining 15.4 lb a week
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brunamilanez's weight history
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