Weigh In record (no journal entry) for 23 May 2019
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173.3 lb
Lost so far: 6.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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1094 kcal
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Fat: 46.29g | Prot: 123.21g | Carb: 57.52g.
Dinner: Garoto Talento Recheado Morango , Itambé Iogurte Fit Mamão com Laranja, Nestlé Cookie Classic, Azeite de Oliva Extra-Virgem, Ovo, Super Frango Filezinho Sassami, Tomates, Cebolas, Sadia Lombo Suíno Fatiado, Salada Verão. more...
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losing 7.7 lb a week
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brunamilanez's weight history
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