|
Dreckiger Scheiß Tag denke immer nur an essen so ein Scheiß Tag und habe süße Hunger man ich find ds zum Kotzen !
|
266.5 lb
Lost so far: 37.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2012:
|
1975 kcal
|
Fat: 60.76g | Prot: 96.42g | Carb: 264.62g.
Breakfast: Espresso, Orangensaft, Fruchtquark Ananas-Kokos, Vollkorn-Früchte-Müsli. Lunch: Rindergulasch mit Nudeln. Dinner: Schokoladenkekse (Weich), Erdbeere 0,1%, Birnen, Banane. Snacks/Other: Camembert, Mars, Mars, Vanilleeis, Schinken (Extra mager), Gekochtes Ei, 100% Vollkornbrot. more...
|
|
3148 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baerche's weight history
|