Weigh In record (no journal entry) for 17 May 2019
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212.1 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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1241 kcal
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Fat: 48.85g | Prot: 75.83g | Carb: 121.76g.
Lunch: Tomates, Músculo Bovino. Dinner: Esfiha. more...
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losing 15.4 lb a week
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plisken1's weight history
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