Weigh In record (no journal entry) for 12 December 2012
|
190.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
379 kcal
|
Fat: 10.08g | Prot: 12.20g | Carb: 65.40g.
Breakfast: margarine, bread, flax seeds, trader joes whole milk plain yogurt, Lowfat Blended Strawberry Yogurt, raisin, raspberries, pineapple, banana. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Upton OGoode's weight history
|