Weigh In record (no journal entry) for 10 May 2019
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177.5 lb
Lost so far: 2.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1291 kcal
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Fat: 51.58g | Prot: 137.74g | Carb: 82.67g.
Lunch: Santa Helena Paçoca Zero com Aveia, Risoto de Queijo, Homus, Salada de Folhas, Camarão na Moranga, Swift Feijoada. Snacks/Other: Cacau em Pó, Probiótica 100% Pure Whey Baunilha, Itambé Leite Semidesnatado Pro. more...
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losing 1.5 lb a week
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brunamilanez's weight history
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