Weigh In record (no journal entry) for 29 April 2019
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1064 kcal
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Fat: 68.66g | Prot: 54.49g | Carb: 51.34g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Manteiga Extra sem Sal, Rondinha Linguiça Defumada Suína Especial, Coxa de Frango, Ovo (Inteiro). Dinner: Clara de Ovo Cozida. Snacks/Other: Clara de Ovo Cozida, Clara de Ovo Cozida, Amendupã Amendoim Coberto Sabor Churrasco, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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