plisken1's Journal, 16 April 2019

escorregada
222.2 lb Lost so far: 71.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2019:
724 kcal Fat: 37.46g | Prot: 86.82g | Carb: 9.07g.   Lunch: Couve Manteiga Crua, Cenouras, Carne de Panela. Dinner: Hemmer Maionese, Couve Manteiga Crua, Cenouras, Frango no Forno, Grelhado ou Assado. more...
gaining 2.6 lb a week

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