Weigh In record (no journal entry) for 06 March 2019
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179.0 lb
Lost so far: 2.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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474 kcal
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Fat: 12.80g | Prot: 70.50g | Carb: 17.70g.
Lunch: Pernil Assado, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Brócolis Cozido. more...
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gaining 0.6 lb a week
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brunamilanez's weight history
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