Weigh In record (no journal entry) for 05 March 2019
|
128.5 lb
Lost so far: 28.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nata aspanidze's weight history
|