Weigh In record (no journal entry) for 26 February 2019
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180.1 lb
Lost so far: 1.8 lb.
Still to go: 25.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 February 2019:
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1039 kcal
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Fat: 28.12g | Prot: 105.74g | Carb: 97.59g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abacaxi, Tomates, Molho de Mostarda e Mel, Repolho, Couve Manteiga Crua. Dinner: Tilápia, Nutrata Protobar Choco Whey. Snacks/Other: mamão, Morango, abacaxi, kiwi, uva. more...
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gaining 8.7 lb a week
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