Weigh In record (no journal entry) for 26 February 2019
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2019:
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1104 kcal
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Fat: 79.79g | Prot: 67.15g | Carb: 28.68g.
Breakfast: Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Moída (95% Magro / 5% Gordo), Novak Novak Linguiça de Carne Suína, Ovo (Inteiro). Dinner: Coxa de Frango, Da Colônia Amendoim Torrado e Salgado, Alface Americana, Ovo (Inteiro), Carne de Vaca Moída (95% Magro / 5% Gordo), Psyllium. Snacks/Other: Café, Frimesa Creme de Leite, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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