Weigh In record (no journal entry) for 23 February 2019
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131.2 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2019:
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1145 kcal
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Fat: 83.05g | Prot: 78.12g | Carb: 16.24g.
Breakfast: Café, Café, Tirol Nata. Lunch: Da Colônia Amendoim Torrado sem Pele, Novak Novak Linguiça de Carne Suína, Linguiça Suína Saborizada com Queijo Alegra, Aurora Linguiça Toscana, Pernil Assado, Carne de Vaca Assada. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Carne de Vaca Assada, Aurora Linguiça Toscana. Snacks/Other: Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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losing 9.3 lb a week
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Fernanda A. de Lara's weight history
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