Weigh In record (no journal entry) for 23 February 2019
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176.4 lb
Lost so far: 5.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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526 kcal
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Fat: 9.91g | Prot: 53.99g | Carb: 52.06g.
Lunch: Masterfoods Molho Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abóbora Cabotia, Risoto de Camarão, Filé de Frango Grelhado, Monster Energy Monster Energy. more...
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gaining 7.7 lb a week
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brunamilanez's weight history
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