Weigh In record (no journal entry) for 16 February 2019
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131.6 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2019:
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733 kcal
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Fat: 55.52g | Prot: 39.89g | Carb: 23.00g.
Breakfast: Café, Café, Tirol Nata. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), La Violetera Amêndoas Torradas e Salgadas, Castanhas de Caju Torradas com Sal, Alface Americana, Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Psyllium, Ovo (Inteiro). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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