Weigh In record (no journal entry) for 23 January 2019
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249.1 lb
Lost so far: 0 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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421 kcal
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Fat: 20.82g | Prot: 42.13g | Carb: 18.68g.
Dinner: Picles de Pepino Azedo, Ovo Frito, Abóbora Cabotia, Carne de Panela. more...
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gaining 0.0 lb a week
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