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bumbye
Journal
30 Sep 12
bumbye's Journal, 30 September 2012
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Weigh In record (no journal entry) for 30 September 2012
145.2 lb
Lost so far:
24.8 lb
.
Still to go:
145.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2012:
772 kcal
Fat: 19.94g | Prot: 20.18g | Carb: 131.92g.
Breakfast:
Cinnamon Raisin Bagels.
Lunch:
Cinnamon Raisin Bagels.
Snacks/Other:
Chocolate Chip Dunkers, Almond Chocolate Biscotti, Trail Mix Fruit & Nut Bar.
more...
1995 kcal
Activities & Exercise:
AM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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