Weigh In record (no journal entry) for 16 December 2018
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134.3 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2018:
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917 kcal
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Fat: 45.61g | Prot: 36.20g | Carb: 84.40g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: Leite Integral, Nescau Achocolatado em Pó, Frimesa Creme de Leite, Biscoito de Milho, Coxinha de Festa, Salgadinho de Festa, Amor Aos Pedaços Bolo de Morango. Dinner: Coxa de Frango (Pele Não Consumida), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Amor Aos Pedaços Bolo Amor de Morango, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 9.3 lb a week
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Fernanda A. de Lara's weight history
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