Weigh In record (no journal entry) for 08 November 2018
|
134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2018:
|
1081 kcal
|
Fat: 71.65g | Prot: 50.30g | Carb: 57.90g.
Breakfast: Café, Café, Tirol Nata. Lunch: Mel, Clara de Ovo Cozida, Da Colônia Amendoim Torrado sem Pele, Sadia Salsicha Hot Dog. Dinner: Coxa de Frango, Batata Inglesa Cozida, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bolo de Milho, Café, Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|